Friday, January 29, 2016

Ways to generate extra income to fuel the life your want!

Ways to generate extra income to fuel the life your want!

I was sitting here thinking about so many friends of mine who say they don't have the "Money" to travel or do the things they want. What about you? Is this your struggle? Lets work together to come up with ideas to bring in more money that will help you to check off items on your bucket list.

1. Change jobs for a higher paying job

2. Budget the money you do have- Do you know where your money is really going? There are alot of Free services to help you budget your money. Check you local bank and library. Also the app MINT is great.

3. Pray
Ask God for witty ideas and guidance on ways to use your gifts and talents. Also to bring resourced and people into your life to help you to get where you want.

4. Reduce debt-Having less of your money going to debt and interest will bring more money into your home. Suze Orman facebook page and books have lots of information to reduce debt.

5. Save your income tax return in an interest bearing account. Do not spend it. Save it or use it to reduce debt.

6. Get frugal, get creative and Cut back on your expenses.
  •  Do you need to get your nails and hair done every 2 weeks? Try once a month. Ask a friend to help you with your hair? 
  • Do you need to spend money on childcare-how about asking family/friends to switch out and help each other. Or exchanging room/board for someone to watch your children in exchange for room.
  • Do you really need 5 I-phones and cable in every room?
  •  Do you need to blast the air conditioner? Why not install ceiling fans and use heaters? The utility bill is one of the highest bills. Train yourself and children to wear more or less clothing so you dont need to use the ac as much.
  • Reduce your cable bill- By purchasing an online streaming device. This allows you to watch tv shows and movies for free. You can buy one at my website http://www.epxbody.com/kaispeaks then click Qbox
  • Rent movies from your local library-Just search the movie you want and place it on hold.
  • Recycle the clothes you already have and buy new ones on sale, clearance or thrifty stores. 
  •      Use coupons on the items you buy the most. Plan meals and cook at home. I love the Favado app. I also like southersavers.com as a resource for coupon deals

7. Get creative to bring more income into the home.
  • Try to find seasonal jobs to help you increase your money-you can use this to pay down your debt. 
  • there are lots of jobs online o
  •  you can babysit there are lots of moms that need reliable, safe place for their children.
  • Do you have an extra room? Consider renting out your room to a student or traveling nurse? This way its not a permanent inconvenience but your able to bring in more money.

8. Direct Sales
 Look into the direct sales industry, its a great way to get paid for sharing goods/services that you enjoy. Its really easy and can be incorporated into your daily life. Their are millions of success stories in the Direct sales industry and you don't have to have any experience.

7. Blogging
  Google ways how blogging and youtube can be a means for you to earn money. If you like to share your experiences with others and remain consistent this could be an option for you.

8. Generate points
   When using your bank card and credit cards be sure to maximize your points. My bank gives me a gift card every 3 months based on my purchases. I use it to buy items at home depot. And I also get points to disney world.

9. Take advantage of discounts
   When ever you want to have fun..Discount it. Be sure to ask for military/senior discount. Utilize groupon/living social. Go out to eat when kids eat free. Download apps to your phone to keep up with all the different promos. You can have fun while cutting back. Trust me I know.

10. Tap in to the wealth of knowledge of others by joining meetup groups, facebook groups, youtube, periscope...there is so many ways to find out what others are doing, to learn and expand your horizons. Your not in this alone..there is an abundance of resources out there..you just need to up your frequency and know its possible!

These are all the ideas I have for now. As I begin to learn more I will post web pages and resources for you as well. Please join the conversation I would love to learn from you.

Saturday, March 8, 2014

Black Bean Soup Recipe

Yummy Black Bean Soup

(Makes approximately 18 servings)
Ingredients:
8 cups chicken broth (vegetable broth for Meatless Monday!)
2 cups dry black beans, washed (and soaked if you prefer)
4 carrots, peeled and chopped or shredded
4 stalks celery, sliced
1 red onion, chopped
3 tablespoons onion powder
2 tablespoons cumin
1 tablespoon parsley
2 tablespoons garlic powder
1 vegetable bouillon cube
Salt and pepper to taste
Fresh cilantro to taste

Directions:

  1. In a 5 quart crock pot, combine all ingredients.
  2. Cook on high setting for approximately 6 hours, or until the beans are soft and cooked through (or, cook on medium for 8-9 hours). It’s important to know your crock pot. Each crock pot cooks differently. Adjust cooking times and temperatures accordingly.
  3. Using a hand blender, blend the soup right in the crock pot until you achieve the texture and smoothness you prefer. If you don’t have a hand blender, transfer a few cups at a time into a blender or food processor and blend till smooth.
  4. Garnish with fresh cilantro.

 To your success, P.S. If you're sick and tired of spending money and time on failing weight loss products then let me share with you a solution to Transforming your health and say 'goodbye' to yo-yo diets - forever! Go here NOW! => Give Me the Formula 
or email me directly at info@epxbodyworks.com


Thursday, March 6, 2014

Apple-Cinamon Protein Oatmeal Pancakes

Here is a good recipe for when you have to eat on the run.

Apple-Cinnamon Protein Oatmeal Pancakes

Mix the following Ingredients in a bowl until it makes a pancake batter;
3/4cup Oatmeal
1 whole egg
3-4 egg whtes
1scoop EpxBody Praline Protein Powder
1/2 chopped apple
dash of cinnamon
2 packets splenda/stevia/agave(optional)

Pour the mixture into a fry pan and cook on medium until one side is lightly browned. Flip over util the other side is done. eat hot or wrap it in a foil and take on the run.


 To your success, P.S. If you're sick and tired of spending money and time on failing weight loss products then let me share with you a solution to Transforming your health and say 'goodbye' to yo-yo diets - forever! Go here NOW! => Give Me the Formula 
or email me directly at info@epxbodyworks.com

Tuesday, March 4, 2014

Zucchini Lasagna Recipe

Hope you enjoy this Zucchini Lasagna. For more recipes like this, motivation and support join our Epxbody Support group and on my blog at Please try, like and Share.

Serves: 4

Ingredients

Process


  1. Brown the ground beef in a large pot over medium heat, stirring frequently.
  2. Add in garlic, onion and green pepper, and continue to sauté for 5 minutes.
  3. Stir in tomato paste and tomato sauce.
  4. Add in parsley, basil, oregano, salt and pepper, continue to stir.
  5. Bring sauce to a light boil, then remove from heat.
  6. Grease a 9" x 13" baking dish with coconut oil.
  7. Place a thin layer (1/2 inch) of the sauce in the baking dish.
  8. Layer zucchini and mushrooms over sauce, and repeat, alternating layering of sauce, then zucchini and mushrooms.
  9. Bake lasagne at 325°F for 15 minutes, covered with foil.
  10. After 15 minutes, remove foil, increase temperature to 350°F, and bake for an additional 15 minutes.


 To your success, P.S. If you're sick and tired of spending money and time on failing weight loss products then let me share with you a solution to Transforming your health and say 'goodbye' to yo-yo diets - forever! Go here NOW! => Give Me the Formula 
or email me directly at info@epxbodyworks.com

Sunday, March 2, 2014

Hope you enjoy this Yummy Oatmeal Parfait. For more recipes like this, motivation and support join our Epxbody Support group and on my blog at . Please try, like and Share.

"Pear Cobbler" Oatmeal
Ingredients
1 cup of cooked oats
1/2 a pear, chopped cup1 tbsp. of raisins1/4-1/2 cup of milk or water1 tbsp of maple syrup
A few walnuts
A pinch of cinnamon
A pinch of nutmeg

Directions
Put one cup of cooked oats into a microwave safe dish (not plastic) along with pears, raisins, and milk or water.
Pop into the microwave for about a minute. After a minute, remove and give it all a stir before popping it back in for another 30 seconds or so or until it's heated through.
Stir in maple syrup and top with walnuts, cinnamon, nutmeg, and a splash of milk... enjoy!!
Serves 1.

 To your success, P.S. If you're sick and tired of spending money and time on failing weight loss products then let me share with you a solution to Transforming your health and say 'goodbye' to yo-yo diets - forever! Go here NOW! => Give Me the Formula 
or email me directly at info@epxbodyworks.com

Tuesday, December 24, 2013

Ways to Use Epx Body Nourish Meal Replacement and Protein for Best Results!


• Pre Work-out Endurance Enhancing Drink: May help stabilize blood sugar levels, reinvigorate your entire body and prepare you for exercise.

• Post Exercise Energy Boosting Recovery Drink: May provide the perfect blend of antioxidants and amino acids to build and maintain lean body mass.

• Weight Loss & Management Program: May assist in reducing calories as a nutrient dense meal replacement that is packed with greens and super food groups to nourish your body.

• Detoxification-Cleanse Program: Replace a meal anytime to aid the body during the detoxification phase of any cleanse program. Follow the 5 day cleanse guidelines for optimum results

Kai

To your success, P.S. If you're sick and tired of spending money and time on failing weightloss products then let me share with you a solution to Transforming your health and say 'goodbye' to yo-yo diets - forever! Go here NOW! => Give Me the Formula

Wednesday, December 18, 2013

Ways to claim MORE on your Business Taxes

Here are some extra ways you can get more money back on your taxes. Don't miss out!

Great to keep a separate card and or box to track your expenses.

Food/catering
diner parties
Meeting spaces
Travel/Gas - You need to know the mileage-percentage used for business
Car maintenance
Vendor registration fees
Samples
Internet
Phone
SOLO ad marketing
FB/google pay per click ads
Phone Usage
Electric
Domain name/fees
Marketing
Co-Op credits
PHP credits
Business cards
Supplies-INk, paper,tape, banners etc
Autoship
Capture pages
Personal assistant
Call center
Epxtools-banners, shirts, cards
Product giveaways
Buying Leads
Software-Hootsuite, video editing software
Personal development-Dani johnson training, script books etc


Learning More how we can claim the following
Gym memberships
Personal training
Workout DVDS/bands/weights