Saturday, May 18, 2013

How to Prepare Your Epx body Detox and Dr Millers Holy Tea Beverage To Taste



Instructions - How to Prepare Your Holy Tea Beverage To Taste 



It is GOOD to be removing that toxic waste! That is what Holy Tea is meant to do. But if you do not wish to have loose stools, drink your Holy Tea ten to twenty minutes before you eat some food - not on its own.
If that does not make a difference, try a temporary reduction in the amount of Holy Tea you drink per day until the stools are normal again (i.e. have the consistency of toothpaste from a tube, and are half the width of your wrist in diameter). Then go back to the dosage that was working for you. 



To print off the 5 Day Cleanse Instructions CLICK HERE

IMPORTANT:
  • The Holy Tea should be steeped in water which is HOT - close to the boiling point, but do not subject it to very high heat.
  • DO NOT MICROWAVE the tea, the water, or the tea mixture. Excessive heat will destroy the important enzymes in the tea.
  • When heating the water, remove it from the heat after the water comes to a rolling boil. Then let it set for a few minutes to stop the boiling, and then add your Holy Tea bags.
  • After brewing your Holy Tea, store it in the refrigerator and leave the tea bags in the mixture until you have finished drinking it all. Then you can dry them out and use the herbs in preparing other foods.
The Holy Tea tastes good all by itself, but if you prefer a sweeter taste you can use any sweetener like honey, agave nectar, stevia, or even sugar or maple syrup. You can add lemon or even combine the Holy Tea with apple juice or any favorite juice. You can also mix it with your favorite herbal tea or regular tea. When combining with other beverages, it is convenient to use METHOD #2 below to make a Holy Tea concentrate, then add the concentrate to the other beverage.


  1. METHOD #1 - To make the regular strength Holy Tea. Start by making one OR one-half gallon (that’s 4 quarts OR 2 quarts) at a time. You can start with plain drinking water heated to a boil in a saucepan, then remove it from the heat. Or start by making 2 or 4 quarts of your favorite brand of decaffeinated or herbal tea (then remove those tea bags). To this hot water or tea you add TWO bags of Holy Tea. This will produce a clear, golden colored tea. Starting with just a half-gallon of water or the regular tea will produce a darker, stronger-tasting and more potent Holy Tea. At first, you may wish to start with a weaker mixture (use one gallon or 4 quarts of water) to get used to the Holy Tea. Later, increase the strength (use less than 4 quarts per 2 bags of Holy Tea) to your personal taste and desired potency. (See below for preparation instructions.)
  2. METHOD #2 - To make a Holy Tea concentrate which you can later mix into hot water, or other teas, or fruit juices. This is more convenient way to brew and store your Holy Tea. Start by making just one QUART or 1/4 gallon (i.e. 4 cups) at a time. (A US quart and a metric liter are about the same volume.) You can start by boiling 1 quart of pure water in a saucepan. Remove the boiling water from the heat, then to the hot water add TWO bags of Holy Tea and let it steep for 6 to 8 hours or overnight. Starting with just 1 quart of water will produce a rather dark Holy Tea concentrate which you can later dilute by adding it to other beverages, to hot water, or to ice water.

    Since you have made the Holy Tea with only 1/4 of the liquid, it will be 4 times as strong as when made with 4 quarts or 1 gallon of water. So now you will use less of this 4x concentrated Holy Tea - just 2 ounces instead of 8 ounces. Now you can add one part Holy Tea concentrate to 3 parts of hot water or hot tea to make the equivalent of one regular Holy Tea. So to make an 8 ounce mug or glass of regular Holy Tea, add 2 ounces of the Holy Tea 4x concentrate to 6 ounces of hot water or regular tea.

    Using this Method #2 makes it easy to take your cold Holy Tea concentrate from the refrigerator and just pour it into some hot water or tea to make a hot Holy Tea. Or you can add 2 ounces of the Holy Tea concentrate to a tall glass of ice cubes, add some sweetener and lemon, then fill with 4 ounces of cold pure water to make a nice iced Holy Tea for the summertime (assuming the ice will melt into 2 more ounces of water). Or add 2 ounces of the concentrate to 6 ounces of apple juice or your favorite juice. When using the concentrate, your supply of Holy Tea bags will last for the same period of time, as long as you use just 2 ounces of the Holy Tea concentrate to make 8 ounces of regular Holy Tea.
  3. With either METHOD #1 or #2, heat pure water in a large saucepan or pot, bring it to a rolling boil, then remove it from the heat so that excessive heat does not destroy the enzymes in the herbs. As soon as the plain water has stopped boiling, or the regular tea has finished steeping and you have removed the regular tea bags (and have sweetened the tea and/or added lemon, if desired) drop TWO of the Holy Tea bags into the liquid while it is still very hot. Always use TWO bags to make a quart, half-gallon, or full gallon of Holy Tea at a time. Adjust the amount of regular tea in the mixture if desired, but do not use less than TWO Holy Tea bags.
  4. Cover the new Holy Tea mixture and let it sit overnight - or let it steep for AT LEAST 4 to 8 hours - to allow the herbs to infuse the mixture. Then, without removing the Holy Tea bags, pour the entire mixture into a container with an airtight lid (such as a Tupperware jug or glass container) and refrigerate your new batch of Holy Tea. Leave the Holy Tea bags in the liquid until you have consumed all of the liquid Holy Tea mixture. Then you can let them dry out, cut open the bags to remove the edible dried herbs, and sprinkle them into various foods such as salads, sauces, soups, stews, spaghetti, or chili.
  5. You can drink your Holy Tea cold or as an iced tea, or even add it to a favorite juice if desired. Some users add the 4x concentrate to decaf coffee (the “Swiss water process” leaves less chemical residues in the decaf coffee, so it produces a healthier form of decaf coffee). We do not recommend adding your Holy Tea to regular coffee or any caffeinated drinks because the caffeine causes a loss of water in the intestines, which makes the fecal matter drier and harder and more difficult to pass. This would work AGAINST the purpose of the Holy Tea.
  6. Remember, DO NOT MICROWAVE the Holy Tea or the water! Microwaves can destroy the natural enzymes and render some important ingredients ineffective. If you wish to drink your Holy Tea warm or hot, you can heat it in a saucepan or tea kettle - but do NOT heat the mixture to a rapid boil, for high temperatures can destroy enzymes. Or use the refrigerated concentrate, and just add it to hot water or hot tea.
Your Holy Tea will keep for up to a month or more in the refrigerator. Keep it tightly capped and avoid drinking right from the bottle, which could introduce bacteria to the mixture. Some of the Holy Tea ingredients have antibacterial and antifungal properties, but avoiding contamination helps make your Holy Tea last longer. 

The dry Holy Tea bags should remain potent and useful for over a year if they are kept in a dry and cool place, but all herbs will eventually start to lose their potency over time. Do not let the Holy Tea bags (or any kind of tea bags) get wet or moist, for this can foster the growth of fungus mould, some of which (like Aspergillus) may create toxins harmful to humans. Discard any Holy Tea bags which appear to have been exposed to moisture during storage, for damp paper and plant material can become a growing place for airborne fugus or mold spores. 


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